Wellbeing – Session 1
#SelfCareSummer Join our two wellbeing sessions offered as part of our 'Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide […]
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Sleep
#SelfCareSummer Pop on your pyjamas, relax and join OHID physical activity clinical champion Michelle Turner RGN MIPHE to learn ways to prioritise your sleep as part of our #selfcaresummer sessions, prioritising you […]
World Mental Health Day: Selfcare for healthcare workers
Join me, RN and Lifestyle Diplomate MichelleTurner, this World Mental Health Day for an engaging session. Dedicated to healthcare workers and their health and well-being. We will dive into the […]
Free