Self Care

Self Care is a personal development initiative for healthcare professionals to practice self care and build resilience. 

A collaboration between C3 Collaborating for Health, the National Association of Primary Care, the Self Care Forum and Learn With Nurses to provide resources to help healthcare professionals prioritse you.

Available on demand

Recorded 17th March 2023

LWN founder Michaela Nuttall is joined by guest speaker Helen Donovan as a discussion-type webinar, the session will:

  • Introduce the self care forum to nurses
  • Discuss the self care forum fact sheets and how they can be used in practice
  • Discuss the concept of self care and how health care professionals can support it

Join Caroline for our two wellbeing sessions offered as part of our ‘Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and storytelling learning methods where delegates can sit back, relax, and enjoy our journey together.

Session 1 will explore self care, being kind to ourselves, how to avoid overthinking and will share a relaxation on being kind to ourselves.

Session 2 will explore the importance of our self esteem, managing panic attacks and will share a relaxation on decluttering our minds.

Available On Demand

Recorded 15th August 2023

Available On Demand

Recorded 22nd August 2023

Visit our partner’s websites to access great information and more resources!

Partha Kar: The “Hadley initiative” could improve healthcare for NHS staff

The POWER of Self Care

The Menopause

10 Self care Tips (External link)

A global perspective on men and self care.

Improve your sleep

Take Care of Yourself

Move More Everyday

Meet the team

Michaela Nuttall


Founder and Director 

Learn With Nurses

Joanne Haws


Clinical Director

Learn With Nurses

Helen Donovan

RN Med. BSc. RHV

Queen’s Nurse

Chair: Self Care Forum

Una O’Connor


Operations Manager

Learn With Nurses

Zoe Wells

RN BSc (Hons)

Quality & Effectiveness Lead

Learn With Nurses

Dawn Michelle Turner


OHID Clinical Champion

Caroline Rollings


Non-Executive Director

National Association of Primary Care

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