Self Care is a personal development initiative for healthcare professionals to practice self care and build resilience.
A collaboration between C3 Collaborating for Health, the National Association of Primary Care, the Self Care Forum and Learn With Nurses to provide resources to help healthcare professionals prioritse you.
Available on demand
Recorded 17th March 2023
LWN founder Michaela Nuttall is joined by guest speaker Helen Donovan as a discussion-type webinar, the session will:
- Introduce the self care forum to nurses
- Discuss the self care forum fact sheets and how they can be used in practice
- Discuss the concept of self care and how health care professionals can support it
Join Caroline for our two wellbeing sessions offered as part of our ‘Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and storytelling learning methods where delegates can sit back, relax, and enjoy our journey together.
Session 1 will explore self care, being kind to ourselves, how to avoid overthinking and will share a relaxation on being kind to ourselves.
Session 2 will explore the importance of our self esteem, managing panic attacks and will share a relaxation on decluttering our minds.
Available On Demand
Recorded 15th August 2023
Available On Demand
Recorded 22nd August 2023
Visit our partner’s websites to access great information and more resources!
Partha Kar: The “Hadley initiative” could improve healthcare for NHS staff
The POWER of Self Care
The Menopause
10 Self care Tips (External link)
A global perspective on men and self care.
Improve your sleep
Take Care of Yourself
Move More Everyday
Meet the team
Michaela Nuttall
RGN MSc
Founder and Director
Learn With Nurses
Joanne Haws
RN MSc
Clinical Director
Learn With Nurses
Helen Donovan
RN Med. BSc. RHV
Queen’s Nurse
Chair: Self Care Forum
Una O’Connor
RGN MSc
Operations Manager
Learn With Nurses
Zoe Wells
RN BSc (Hons)
Quality & Effectiveness Lead
Learn With Nurses
Dawn Michelle Turner
RN
OHID Clinical Champion
Caroline Rollings
RN
Non-Executive Director
National Association of Primary Care
What attendees are saying:
How confident were you in this topic before this teaching session?
2
How likely are you to use what you have learnt?
5
How confident were you in this topic after this teaching session?
4
Please rate the trainers delivery
5
My first time using this service. I’m really impressed by the calibre of the host and speaker. I genuinely came away with lots to think about for my area of practice, but also healthcare more broadly, including my own. Tech/platform is also easy to use. Great to get a certificate of attendance too. Will definitely use LWN in the future.
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Medical Student ” sub_title=”Lithuania” button_url_new_window=”1″ use_rating=”on” rating_number=”4″ rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
I would have liked to hear more practical examples of what was being discussed. Other than that – brilliant!
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”United Kingdom” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
Informative and engaging session!
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”Brunei” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
It is very helpful to start your morning or to make yourself relax after all the hardwork and stresses
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”England” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
This was amazing much needed would love this more often
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”Scotland” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
ENJOYED CONTENT AND FOUND MYSELF DOING STRETCHED ETC AS YOU RELKED, JUST REMINDS US TO TAKE FOR OURSELVES AS WE ARE SO INVOLVED IN OTHER PEOPLE
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”UK” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
Very concise and informative session.
[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”UK” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]
Fabulous session by Michelle, hoping to put some of it into practice for a good nights sleep!
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