Self Care

Self Care is a personal development initiative for healthcare professionals to practice self care and build resilience. 

A collaboration between C3 Collaborating for Health, the National Association of Primary Care, the Self Care Forum and Learn With Nurses to provide resources to help healthcare professionals prioritse you.

Available on demand

Recorded 17th March 2023

LWN founder Michaela Nuttall is joined by guest speaker Helen Donovan as a discussion-type webinar, the session will:

  • Introduce the self care forum to nurses
  • Discuss the self care forum fact sheets and how they can be used in practice
  • Discuss the concept of self care and how health care professionals can support it

Join Caroline for our two wellbeing sessions offered as part of our ‘Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and storytelling learning methods where delegates can sit back, relax, and enjoy our journey together.

Session 1 will explore self care, being kind to ourselves, how to avoid overthinking and will share a relaxation on being kind to ourselves.

Session 2 will explore the importance of our self esteem, managing panic attacks and will share a relaxation on decluttering our minds.

Available On Demand

Recorded 15th August 2023

Available On Demand

Recorded 22nd August 2023

Visit our partner’s websites to access great information and more resources!

Partha Kar: The “Hadley initiative” could improve healthcare for NHS staff

The POWER of Self Care

The Menopause

10 Self care Tips (External link)

A global perspective on men and self care.

Improve your sleep

Take Care of Yourself

Move More Everyday

Meet the team

Michaela Nuttall

RGN MSc

Founder and Director 

Learn With Nurses

Joanne Haws

RN MSc

Clinical Director

Learn With Nurses

Helen Donovan

RN Med. BSc. RHV

Queen’s Nurse

Chair: Self Care Forum

Una O’Connor

RGN MSc

Operations Manager

Learn With Nurses

Zoe Wells

RN BSc (Hons)

Quality & Effectiveness Lead

Learn With Nurses

Dawn Michelle Turner

RN

OHID Clinical Champion

Caroline Rollings

RN

Non-Executive Director

National Association of Primary Care

What attendees are saying: 

How confident were you in this topic before this teaching session?

2

How likely are you to use what you have learnt?

5

How confident were you in this topic after this teaching session?

4

Please rate the trainers delivery

5

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My first time using this service. I’m really impressed by the calibre of the host and speaker. I genuinely came away with lots to think about for my area of practice, but also healthcare more broadly, including my own. Tech/platform is also easy to use. Great to get a certificate of attendance too. Will definitely use LWN in the future.

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I would have liked to hear more practical examples of what was being discussed. Other than that – brilliant!

[/dica_divi_carouselitem][dica_divi_carouselitem title=”Nurse” sub_title=”United Kingdom” button_url_new_window=”1″ use_rating=”on” rating_icon_size=”30px” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_border_radius=”10px” border_radii_item=”on|5px|5px|5px|5px” box_shadow_style=”preset1″ global_colors_info=”{}”]

Informative and engaging session!

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It is very helpful to start your morning or to make yourself relax after all the hardwork and stresses

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This was amazing much needed would love this more often

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ENJOYED CONTENT AND FOUND MYSELF DOING STRETCHED ETC AS YOU RELKED, JUST REMINDS US TO TAKE FOR OURSELVES AS WE ARE SO INVOLVED IN OTHER PEOPLE

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Very concise and informative session.

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Fabulous session by Michelle, hoping to put some of it into practice for a good nights sleep!

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