Self Care

Self Care is a personal development initiative for healthcare professionals to practice self care and build resilience. 

A collaboration between C3 Collaborating for Health, the National Association of Primary Care, the Self Care Forum and Learn With Nurses to provide resources to help healthcare professionals prioritse you.

LWN founder Michaela Nuttall is joined by guest speaker Helen Donovan as a discussion-type webinar, the session will:

• Introduce the self care forum to nurses
• Discuss the self care forum fact sheets and how they can be used in practice
• Discuss the concept of self care and how health care professionals can support it

Join Caroline for our two wellbeing sessions offered as part of our ‘Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and storytelling learning methods where delegates can sit back, relax, and enjoy our journey together.

Session 1 will explore self care, being kind to ourselves, how to avoid overthinking and will share a relaxation on being kind to ourselves.

Session 2 will explore the importance of our self esteem, managing panic attacks and will share a relaxation on decluttering our minds.

Available On Demand

Recorded 22nd August 2023

Visit our partner’s websites to access great information and more resources!

A global perspective on men and self care.

Meet the team

Una O’Connor

RGN PG Dip

Operations Manager

Learn With Nurses

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