Events

 

 

 

 

 

An overview of Lifestyle medicine – the evidence and why we need it

This teaching session is a must-attend for medical professionals. We will explore the evidence behind Lifestyle medicine and examine why it is a necessary field of practice. Our trainer, Michelle will explain how you can apply Lifestyle medicine in your practice, identify potential challenges and offer practical advice on how to overcome them. Accessible and […]

Top tips for adding lifestyle medicine into LTC reviews

This comprehensive session provides medical professionals with the necessary techniques to help their long-term care patients make meaningful lifestyle changes. From nutritional advice and exercise plans to goal setting and support systems, attendees will gain valuable insights into incorporating lifestyle medicine into long-term care reviews with confidence. Join us to learn how to identify appropriate […]

Morning Meditation

#SelfCareSummer Morning Meditation This personal development session is a perfect opportunity for healthcare professionals to practice self-care and build resilience during the summer season. The workshop provides a gentle introduction to the basics of mindfulness and meditation techniques. All healthcare professionals are welcome to join and enjoy a tranquil start to the day with guided […]

Wellbeing – Session 1

#SelfCareSummer Join our two wellbeing sessions offered as part of our 'Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and […]

Wellbeing – Session 2

#SelfCareSummer Join our two wellbeing sessions offered as part of our 'Self Care Summer’ series. These provide two 45 minute sessions to concentrate on self-care, our own wellbeing and resilience. They provide some time out ‘just for you’ and give personal understanding and tools to support taking back control and thriving. They provide a mix of visual, auditory and […]