An overview of stress and how relaxation through breathing and visualisation/ meditation can support our health and wellbeing. Experience a guided visualisation as part of our #selfcare summer sessions, prioritising you.
Delivered in a 40-minute bite-sized webinar by Diabetes Specialist Nurse Michelle Turner.
All delegates who attend will have the opportunity to receive a certificate of participation for CPD and access to presentation slides on submission of evaluation via MedAll.